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5 HEALTHY SNACK RECIPES WITH HUMMUS
I live for snacks. People who only eat 3 meals a day seem crazy to me. Not that there’s anything wrong with that – you do you, boo. But do you know how much more delicious life would be with some snacks?!?
Okay, let’s get to the recipes 👇🏼
1. Hummus Sweet Potato Toast


  • 1 sweet potato
  • 1 tablespoon each of Hope Foods Spicy Avocado Hummus, Original Hummus, and Dark Chocolate Hummus
  • Optional toppings: sliced avocado, hemp seeds, pumpkin seeds, chia seeds, berries, peanut butter
  1. Slice sweet potato vertically into long slices slightly thinner than 1/4-inch thick.
  2. Place slices in the toaster. Toast each batch of slices on high 3-4 times, until cooked through.
  3. Top with desired toppings and eat!
2. Cucumber Hummus Bites
5 HEALTHY SNACK RECIPES WITH HUMMUS
  • 1 cucumber, sliced into 16 slices
  • 1/4 cup Hope Foods Red Pepper Hummus
  • 8 cherry tomatoes, halved
  • 8 Kalamata olives, pitted and halved
  • Fresh parsley, chopped
  • Hemp seeds
  1. Place cucumber slices on a flat surface. Top each slice with a small dollop of hummus.
  2. Top each slice with a tomato half and an olive half. Sprinkle fresh parsley and hemp seeds on top.
3. Hummus Dipped Bananas
5 HEALTHY SNACK RECIPES WITH HUMMUS
  • 1 banana, peeled and halved
  • 2 – 4 tablespoons Hope Foods Dark Chocolate Hummus
  • Optional toppings: coconut flakes, peanut butter, hemp seeds, goji berries, flax seeds
  1. Cut banana in half; stick a popsicle stick in the bottom of each half.
  2. Spread 1-2 tablespoons of hummus on each banana half. Top with desired toppings.
  3. Store in the freezer; remove 5 minutes before enjoying.
4. Hummus Avocado Toast
5 HEALTHY SNACK RECIPES WITH HUMMUS
  • 1 slice of whole-wheat or gluten-free bread
  • 2 tablespoons Hope Foods Sriracha Hummus
  • 1/4 avocado, sliced
  1. Toast bread. Spread hummus on bread. Top with avocado slices!
5. Hummus & Vegetable Sushi Rolls
5 HEALTHY SNACK RECIPES WITH HUMMUS
  • 1 nori sheet
  • 1/4 cup Hope Foods Thai Coconut Curry Hummus
  • Spinach leaves
  • Carrots, thinly sliced
  • Bell pepper, sliced
  • Cucumber, thinly sliced
  1. Cut nori sheet into 2-inch strips. Spread a layer of hummus on each strip. Place a couple spinach leaves, carrot slices, one bell pepper slices, and cucumber slices on top.
  2. Roll up the nori sheet. Store in the fridge.

And that’s all folks! I hope you found these recipes creative, inspiring, and (of course) totally mouth-watering.
read more at : www.emilieeats.com

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